Edamame refers to young, green soybeans harvested before they fully mature. It's naturally rich in plant-based protein, fibre, and essential vitamins and minerals.

Yes, PROMUNCH roasted edamame beans are a 100% plant-based, vegan snack — perfect for vegans and anyone following a plant-based lifestyle.

Edamame is naturally gluten-free. PROMUNCH roasted edamame beans are made without maida, making them suitable for people avoiding gluten. Always check the current packaging for full allergen details.

PROMUNCH roasted edamame beans deliver up to 40–45g of protein per 100g — significantly higher than regular fried snacks, chips, or namkeen.

Absolutely! PROMUNCH can be a great addition to your weight loss or fitness regimen. It is high in protein, which can help you feel fuller for longer and support muscle recovery.

PROMUNCH roasted edamame beans are available in Himalayan Rock Salt, Indori Chatka, and Masala Mania — or you can try the assorted combo pack.

Yes, PROMUNCH can be enjoyed by children. It is a nutritious and healthier alternative to traditional snacks, making it a smart choice for kids' snack time.

Absolutely! PROMUNCH can add a delightful crunch and flavor when used as a topping on salads, soups, or even as an ingredient in wraps or sandwiches. Get creative and explore different ways to enjoy it!

Fresh or frozen edamame usually needs to be boiled or steamed before eating. Roasted edamame beans, like PROMUNCH's, are ready-to-eat — no cooking required, making them a convenient on-the-go snack.

No, PROMUNCH edamame beans are roasted in olive oil with no palm oil, no maida, and no artificial preservatives.