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What are non-GMO foods? Find out if they are good or bad for you!

What are non-GMO foods? Find out if they are go...

To better understand what non-GMO really means, it is crucial to understand what a GMO is. GMO stands for genetically modified organisms. GMOs are modified...

What are non-GMO foods? Find out if they are go...

To better understand what non-GMO really means, it is crucial to understand what a GMO is. GMO stands for genetically modified organisms. GMOs are modified with transgenic techniques which have...

Makhana to Seasonal Fruits like 15 best Snacks for a Midday Pick-me-up

Makhana to Seasonal Fruits like 15 best Snacks ...

Food affects your mood and mindset to a great extent. When you are hungry, you tend to be more irritable and grumpy. When you have...

Makhana to Seasonal Fruits like 15 best Snacks ...

Food affects your mood and mindset to a great extent. When you are hungry, you tend to be more irritable and grumpy. When you have consumed your favourite food or...

Lentils or Soybeans like 9 best Vegetarian Sources of Protein

Lentils or Soybeans like 9 best Vegetarian Sour...

Being a vegetarian it is tough to consume the amount of protein that is ideally recommended to be consumed everyday. Most of the protein-rich items...

Lentils or Soybeans like 9 best Vegetarian Sour...

Being a vegetarian it is tough to consume the amount of protein that is ideally recommended to be consumed everyday. Most of the protein-rich items include food that is not...

How much protein do you really need?

How much protein do you really need?

Protein is a crucial part of every cell in the body. Its function is to create and repair tissues, and it is liable for forming...

How much protein do you really need?

Protein is a crucial part of every cell in the body. Its function is to create and repair tissues, and it is liable for forming the building blocks of bones,...

Health Benefits Of Eating Soya

Health Benefits Of Eating Soya

Including soy foods in your diet is a great way to increase your plant protein intake. A large number of people have been shifting to...

Health Benefits Of Eating Soya

Including soy foods in your diet is a great way to increase your plant protein intake. A large number of people have been shifting to a plant-based diet. It can...

Best Post Workout Snacks

Best Post Workout Snacks

When we are exercising their body burns calories for a long time after the session is completed too. Your body is always working on the...

Best Post Workout Snacks

When we are exercising their body burns calories for a long time after the session is completed too. Your body is always working on the muscle mass and the fat...