Edamame are young green soybeans harvested before they fully mature. They are naturally rich in plant-based protein, dietary fiber, and essential nutrients. PROMUNCH offers roasted edamame beans that are ready to eat as a healthy snack.

What is the nutrition of edamame beans per 100g?

Roasted edamame beans are naturally high in plant protein, dietary fiber, and essential nutrients. They provide high protein per 100g, making them an excellent choice for healthy snacking and an active lifestyle.

Is roasted edamame good for weight loss?

Yes. Roasted edamame is high in protein and fiber, which helps keep you full for longer. It is a healthy, low-calorie snack that can support weight management when enjoyed as part of a balanced diet.

Can I eat roasted edamame as an evening or night snack?

Yes. PROMUNCH roasted edamame is a great evening or night snack. It is rich in protein and fiber, making it a healthier alternative to fried snacks while helping satisfy hunger.

How can I use roasted edamame in my daily diet?

You can enjoy roasted edamame as a ready-to-eat snack or add it to salads, soups, grain bowls, trail mixes, or other recipes for an extra protein boost.

Where can I buy high-protein snacks in India?

You can buy PROMUNCH roasted edamame beans and other high-protein snacks directly from the official PROMUNCH website. We offer premium-quality, plant-based snacks with delivery across India.

High Protein Snacks | Roasted Edamame & Soya Snacks

PROMUNCH Roasted Edamame Beans Pack of 2 | Himalayan Rock Salt, Indori Chatka & Masala Mania

PROMUNCH Roasted Edamame Beans Pack of 2 | Himalayan Rock Salt, Indori Chatka & Masala Mania

Regular price Rs. 400.00

Regular price Sale price Rs. 400.00
Unit price per
PROMUNCH Roasted Edamame Beans Combo

PROMUNCH Roasted Edamame Beans Combo

Regular price Rs. 600.00

Regular price Sale price Rs. 600.00
Unit price per
PROMUNCH Roasted Edamame Beans - Himalayan Rock Salt

PROMUNCH Roasted Edamame Beans - Himalayan Rock Salt

Regular price Rs. 600.00

Regular price Sale price Rs. 600.00
Unit price per
Roasted Edamame Beans - Indori Chatka

Roasted Edamame Beans - Indori Chatka

Regular price Rs. 600.00

Regular price Sale price Rs. 600.00
Unit price per
Roasted Edamame Beans - Masala Mania

Roasted Edamame Beans - Masala Mania

Regular price Rs. 600.00

Regular price Sale price Rs. 600.00
Unit price per
Big Bite Munch Combo

Big Bite Munch Combo

Regular price Rs. 1,050.00

Regular price ~~Rs. 963.00~~ Sale price Rs. 1,050.00
Unit price per
The Ultimate Munch Combo - 30gm x 7

Sold out

The Ultimate Munch Combo - 30gm x 7

Regular price Rs. 207.00

Regular price ~~Rs. 191.00~~ Sale price Rs. 207.00
Unit price per

Sold out
Assorted Flavored Pack - 150gm x 4

Assorted Flavored Pack - 150gm x 4

Regular price Rs. 600.00

Regular price Sale price Rs. 600.00
Unit price per
Assorted Flavored Pack - 270gm x 4

Assorted Flavored Pack - 270gm x 4

Regular price Rs. 1,040.00

Regular price ~~Rs. 920.00~~ Sale price Rs. 1,040.00
Unit price per
PROMUNCH Combo Pack - Soya Sticks (Chatpata Masala , Cream Onion) + Soya Chips (Peri Peri) - 100gm x 3

PROMUNCH Combo Pack - Soya Sticks (Chatpata Masala , Cream Onion) + Soya Chips (Peri Peri) - 100gm x 3

Regular price Rs. 450.00

Regular price ~~Rs. 405.00~~ Sale price Rs. 450.00
Unit price per
Variety Pack Protein Crunchies (Noodle Masala, Tangy Pudina, Cheese & Onion)-150gm x 3

Variety Pack Protein Crunchies (Noodle Masala, Tangy Pudina, Cheese & Onion)-150gm x 3

Regular price Rs. 450.00

Regular price Sale price Rs. 450.00
Unit price per
Variety Pack Protein Crunchies (Noodle Masala, Tangy Pudina, Peri Peri)-150gm x 3

Variety Pack Protein Crunchies (Noodle Masala, Tangy Pudina, Peri Peri)-150gm x 3

Regular price Rs. 450.00

Regular price Sale price Rs. 450.00
Unit price per

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PROMUNCH Roasted Edamame Beans Pack of 2 | Himalayan Rock Salt, Indori Chatka & Masala Mania

PROMUNCH Roasted Edamame Beans Pack of 2 | Himalayan Rock Salt, Indori Chatka & Masala Mania

PROMUNCH Roasted Edamame Beans Combo

PROMUNCH Roasted Edamame Beans Combo

PROMUNCH Roasted Edamame Beans - Himalayan Rock Salt

PROMUNCH Roasted Edamame Beans - Himalayan Rock Salt

Roasted Edamame Beans - Indori Chatka

Roasted Edamame Beans - Indori Chatka

Roasted Edamame Beans - Masala Mania

Roasted Edamame Beans - Masala Mania

Big Bite Munch Combo

Big Bite Munch Combo

The Ultimate Munch Combo - 30gm x 7

The Ultimate Munch Combo - 30gm x 7

Assorted Flavored Pack - 150gm x 4

Assorted Flavored Pack - 150gm x 4

Assorted Flavored Pack - 270gm x 4

Assorted Flavored Pack - 270gm x 4

PROMUNCH Combo Pack - Soya Sticks (Chatpata Masala , Cream Onion) + Soya Chips (Peri Peri) - 100gm x 3

PROMUNCH Combo Pack - Soya Sticks (Chatpata Masala , Cream Onion) + Soya Chips (Peri Peri) - 100gm x 3

Variety Pack Protein Crunchies (Noodle Masala, Tangy Pudina, Cheese & Onion)-150gm x 3

Variety Pack Protein Crunchies (Noodle Masala, Tangy Pudina, Cheese & Onion)-150gm x 3

Variety Pack Protein Crunchies (Noodle Masala, Tangy Pudina, Peri Peri)-150gm x 3

Variety Pack Protein Crunchies (Noodle Masala, Tangy Pudina, Peri Peri)-150gm x 3

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