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3pm at the desk
When you need crunch but a third coffee will end you.
Big Bite Munch Combo
14G PROTEIN ✦ NO PALM OIL ✦ NO MAIDA ✦ 100 KCAL ✦ BAKED NOT FRIED ✦ INDIA'S 1ST PROTEIN NAMKEEN ✦
14G PROTEIN ✦ NO PALM OIL ✦ NO MAIDA ✦ 100 KCAL ✦ BAKED NOT FRIED ✦ INDIA'S 1ST PROTEIN NAMKEEN ✦
14G PROTEIN ✦ NO PALM OIL ✦ NO MAIDA ✦ 100 KCAL ✦ BAKED NOT FRIED ✦ INDIA'S 1ST PROTEIN NAMKEEN ✦
★ Why do people even eat makhana?
Stop killing your cravings.
For thirty years namkeen meant palm oil, maida and a 6pm sugar crash. We rebuilt it from scratch.
★ The whole point
42.9g
Protein / 100g
More protein than peanuts, makhana, or a protein bar — the highest in its class, baked never fried.
431
Calories
Light for a full 100g
26.75g
Carbs
slow-burn energy
12.83g
Fibre
genuinely high fibre
16.32g
FAT
no palm oil, good fats
★ WHY PROMUNCH
Stop killing your cravings. Start feeding them.
For thirty years, namkeen has been quietly betraying you - palm oil, maida, sugar dressed up as crunch. We rebuilt it from scratch with the protein your dadi wishes you'd eat and the flavor she'd actually approve of.
42g
Protein / 100g
431
calories
26g
carbs
12g
fibre
★ Why do people even eat makhana?
The math is brutal.
Per 100g, against the snacks you'd usually reach for. Tap a nutrient - watch them lose.
PROMUNCH Edamame
Protein
42.9g
Fibre
12.3g
Calories
428 kcal
Fat
15.86g
Makhana
Protein
7.8g
Fibre
11.8g
Calories
480 kcal
Fat
18.5g
Potato Chips
Protein
7.2g
Fibre
5.2g
Calories
537 kcal
Fat
33.1g
Peanuts
Protein
23.1g
Fibre
5.38g
Calories
558 kcal
Fat
40.26g
*Per 100g. Values are typical and subject to natural variation.
"Regular" namkeen
2g
PROTEIN
170
KCAL
PROMUNCH
14g
PROTEIN
100
KCAL
← DRAG TO COMPARE
MORE OF NOTHING →
Built for every kind of hunger.
Post‑gym
More protein than your shake. Tastes like food, not chalk.
11pm. Couch. Netflix.
Eat the whole pack. We literally don't care.
"We didn't reinvent namkeen. We just stopped lying about it."
Quick answers.
What makes PROMUNCH a high-protein snack?
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PROMUNCH Roasted Edamame is made from whole young edamame beans that are roasted, not fried. Every serving is naturally rich in protein and fibre, making it an easy snack to stay fuller for longer.
How much protein is in PROMUNCH?
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Depending on the flavour, PROMUNCH contains up to 45g of protein per 100g, making it one of India’s highest-protein roasted snacks.
What is Edamame?
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Edamame are young green soybeans, roasted into a healthy, protein-rich snack by PROMUNCH.
Is roasted edamame good for weight loss?
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Yes. High protein and fibre help increase satiety, which may reduce unnecessary snacking. Since PROMUNCH is roasted instead of fried, it’s a smarter alternative to chips and namkeen.
Is it vegetarian?
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Yes. PROMUNCH is a 100% vegetarian snack made only from edamame beans.
Is it fried?
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No. PROMUNCH is roasted in olive oil, not deep fried, giving you a crunchy texture with less oil than traditional fried snacks.
Where can I buy PROMUNCH?
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You can order directly from our website or through leading online marketplaces across India.
Rs. 1,050.00
★ ONE LAST THING
Your 4pm just got better.
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